Explore disciplines
Start with our eight current disciplines, or discover what is coming next. Planned additions are clearly marked and are not yet open for booking.
Movement · breath · attention
Explore practiceCoordination · control · practice
Explore practiceSensing · movement · learning
Explore practiceBody education · exploration
Explore practiceBody education · observation
Explore practiceDance · presence · exploration
Explore practiceDance · listening · relationship
Explore practiceMovement · rhythm · exchange
Explore practiceSpecific teachers, formats, locations and prices are confirmed in each offering or through a conversation with MSA.
The next chapter
These are planned additions. Teachers, dates, locations and fees are not yet confirmed. Booking is not open, and no launch dates have been announced.
Chinese martial practice through forms, coordination and attentive movement.
Chinese practices bringing movement, posture, breathing and attention together.
Dance technique, floorwork and improvisation through distinct artistic approaches.
A training programme focused on strength, range of movement and physical skills.
Bodyweight training with progressive strength, control and movement skills.
Partner dance, musicality and improvisation rooted in Argentina and Uruguay.
Partner acrobatics and yoga-inspired movement, with communication and spotting.