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Explore disciplines

Seitai-ho

Explore Seitai-ho with an introduction to the particular practice being offered. MSA can help you understand the teaching context and practical conditions before joining.

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Your way into the practice

Tell us what you would like to explore and where you are based. We will discuss the current teaching options, including the teacher, format, schedule and cost, before you decide.

A few things to discuss

  • The practice and its teaching context
  • What participation involves and how to begin
  • Teacher, setting, schedule and cost

New to the practice? You can ask what a first session involves. Participation, pace and any use of touch should be discussed with the teacher.

What you can expect at MSA