Explore disciplines
Yoga
Explore yoga through movement, breath and attentive practice. Start with a conversation about the approach, teacher and setting that suit your interests.
AcademyTeach with MSA
All disciplines
Your way into the practice
Tell us what you would like to explore and where you are based. We will discuss the current teaching options, including the teacher, format, schedule and cost, before you decide.
A few things to discuss
- The style and pace of the practice
- Your previous experience, including starting for the first time
- Available class formats, teachers and dates
New to the practice? You can ask what a first session involves. Participation, pace and any use of touch should be discussed with the teacher.
What you can expect at MSA